Legs make a lot of work on our behalf, they are in favor of, transporting from place to place, move to music and polskuttavat summer waters. Come and read the instructions on your feet daily care as well as tips on how to make your own foot care Treat a moment or a nice girl busy among gang!

Foot Care Minna Salo Scholl foot-care children, tells how to treat your feet daily.
"The important thing is the treatment of foot hygiene management. Feet should be washed every day with mild soap, including the spacing and toe plantar skin. After this dry your feet well-toes along in order to prevent the spread of bacteria, "said Salo, the daily duties.

The skin in the legs is four times thicker than other parts of the body and its performance is needed in particular for products for feet. In particular, the right kind of fat to find your skin type is important. After washing your feet should always be greased, but the fat should not be placed between the toes, in order to avoid infections. Legs, the skin should also peel a couple of times a week, so that fat is absorbed better.

"Often the problem is that people do not treat either their feet or it is handled incorrectly. Hygiene and greasing shall see on a daily basis, but for example raspausta should be done about every couple of weeks. If your feet raspaa weekly or even daily, foot of defense and calluses may even get worse, "says Salo.

"The most common foot problems in humans have calluses, over the toes, dry and cracks in the heels. Also be turned inward and infections of the nails are painful, "Salo lists.

"Doctors should trends occur when the foot or a fungal infection, itching, peeling, or stains." Party feetVaivaavatko calluses, rub on shoes?

Calluses and scrubbing should perform on a daily basis with the right fats and treatments, but the problems are also targeted treatment. Abrasions found Schollilta transparent geelilaastareita that relieve pain quickly and create the ideal conditions for healing.

While women are often hampered by improper shoes or soft shoes due to hail, and over the toes, which are compressed and cause abrasions. This may involve the use induration and liikavarvaslaastareita, which lead to the active score containing salicylic acid, which removes calluses effectively and painlessly.

JalkasuihkeJos you find a suspicious odor coming of your feet, the problem may be a sultry shoes. Jaloissamme active sweat glands are located, so breathable shoes, sweat, combined with bacteria that can cause unpleasant odors. For this purpose can be found Schollilta Deo Control (product image) sprays and gels, and also the foot that the shoe to eliminate unpleasant odors.

Schollilta There are also a number of insoles, pillows and Keventäjät to relieve pressure and absorb shocks of all types of shoes. High heels bilettäville relief offers Party Feet gel, which facilitates the burning ball of the foot pain.

Long-haul passengers can also promote blood circulation to travel socks that prevent circulatory problems on long journeys. Pimp your feet in the home spa

Fresh Step jalkakylpyPerushygienian maintenance and greasing in addition to a couple of times a month's worth doing a more thorough pedicure spa home style. Try to maintain your feet up with welfare and to address problem areas. The following instructions can easily be carried out on foot care:

Treatment should begin footbath, which softens the skin and claw-foot appropriately and to facilitate the conclusion of therapy. Stir in the foot bath body temperature in water use, although Scholl Fresh Step, or softening a refreshing footbath. Keep your feet in the bath for about 10-15 minutes. Subsequently, dry feet thoroughly, especially between the toes.

Then, you can even skim or rasp the skin. Scholl Scrub Brush with a clean, dry skin. Rub the moment of the fingertips and rinse. Scrub gently remove calluses and promote cell regeneration and blood circulation.

Calluses can also be undertaken raspilla. After the bath, first raspataan calluses off the rough side and the smoothness and softening in the second. Do not use raspia if your skin is sore, inflamed or irritated. Wash rasp also after each use with warm water and let dry. Very painful calluses have the opportunity to use, for example Scholl Jalkahöylää.

After following these steps still spread the moisturizer. Pintakuiville feet, enough to light moisturizer, but the drought-stricken legs would be good to put fatter fat. Schollilta can be found in a variety of fats in daily use, but also special products for very dry and painful feet. For example, Scholl Protective Cream is a pain-relieving and nourishing jalkabalsami, which is intended for extremely dry and cracked skin. Kantapäähalkeamiin also has its own power ointment that relieves and displays the results in three days.

This should cut your nails and cuticles treated. For this purpose can be used even if the equipment used to manicure. Remember, however, cut the nails right angles and finish even nail files. Also clean the kynnenaluset carefully. Finally, in all its glory can top off nail polish according to your taste.

Predicting the home in addition to Minna Salo recommends to visit the foot care leakage into a couple of times, when the professional can provide advice on how the legs should be done and what should pay attention.

So remember on a daily or even weekly basis to ensure your feet! Healthy legs will take far!

Daily care checklist: Wash with mild soap
Dry well - including the frequency of toe!
My fat feet, suitable grease - do you put the fat between your toes!
Cut the nails right angles
Raspaa only once every two weeks
If your feet are itchy or scaly or if you suspect infection, see your doctor!
Visit the annual foot care

Nov11

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