About Acupressure

How does this energy healing technique millennium and what is it?

Acupressure (or acupressure, or acupressure) is a natural therapeutic method that stimulates the millennium and the body's energy flow, enhances the capacity for self-healing and thus better resist disease.

It is one of three major disciplines of Chinese medicine, with herbal medicine and acupuncture. These three fundamental techniques in addition dietetics with its curative and preventive gymnastics and of course the energy based on the harmonious flow of chi: Tai chi, qi gong ... The Chinese medicine practitioner specializing in one of five branches mentioned.

A growing body of evidence and scientific studies demonstrates why and how acupuncture is effective, but research has finally addressed this branch, and studies of growing explain and validate the effectiveness of this manual .

Acupressure follows the basic concepts of Chinese medicine, which has 5,000 years of history: the vital energy, meridians, yin and yang and the five elements.

Chinese medicine for the body and mind influence continuously. Emotions are part of the body and the physical pain condition the mind. Our health and harmony depend upon the free and regular life energy within our bodies, our minds and our emotions. When the stress of everyday life interrupts this flow, all dimensions of our being are affected. Not only do we succumb to fear, anger or sadness, but we aggravons our propensity to fall ill. Depression and anxiety can settle. In contrast, when body and mind are balanced with each other, and that energy flows freely, we adapt more easily to a range of emotions and we feel more joy.

To summarize, acupressure helps to:

- Ease muscle tension

- Physical pain

- Strengthen resistance to disease

- Regulate mood and emotions

- Strengthen the vital energy

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